Wellness
Mindfulness Meditation is maintaining presence moment-by-moment to help produce a healthy mind and achieve a mind-body connection. -Ajia M.
OUR SERVICES INCLUDE:
Private Group or 1-On-1
Great for company transitions before, during and after org changes in people or policy.
Great for offering a wellness day
Great for personal growth
Facilitator
In-School Or Home-Based Social & Emotional Learning
Special Workshops
Partnerships with Counselors and Psychiatric Professionals
Wellness Workshops
Each session includes experiential mindfulness moments, expressive group discussions inviting a wellness tribe, exercises to help promote inner-growth, and strategies for take home practice.
Partnerships
Apple office in Culver City, CA.
Greenway Arts Alliance is a community-based partnership of professional artists working in Los Angeles for over 20 years.
ARC is an award-winning, nationally recognized after-school program and experiential education provider.
Los Angeles Unified School District.
The Black Student Achievement Plan (BSAP).
Los Angeles Public Library & The LA County Library.
Crenshaw Yoga & Dance
Self-care is a necessity, not a luxury.
Mindfulness techniques can be practiced by anyone and the benefits can be truly profound. Mindfulness moments have been known to result in resilience to stress and the ability to manage stress in a healthier manner. Come learn how to meditate and reduce stress while increasing your ability to focus, learn, and explore your mind.
Notable Facilitator & Volunteer Work:
PLUS ME Project, The Collective Identity Mentoring & Coach Art
Meditation for everyone
Capture your thoughts and embrace mindfulness with our beautifully lined journals. Each page invites you to reflect, dream, and discover the magic within. Start your journey today!
by Mindfulness with Ajia
Lined Journal Note Book, 100 pages (Pink), Medium 6 inches x 9 inches - Paperback
Lined Journal Note Book. The cover is black & white and pages are standard lined journal, 100 Pages, Medium 6 inches x 9 inches - Paperback
Get anytime access to our growing collections of classes, workshops, and exclusive content. New items added every month.